Understanding Bunions and How to Find Relief

A bunion is a bony bump that develops at the base of the big toe when the joint shifts out of alignment. Symptoms may include swelling, redness, pain, and difficulty finding comfortable shoes. Risk factors include genetics, flat feet, and wearing narrow or high heeled shoes that put excessive pressure on the toes. Additionally, causes often involve a combination of inherited foot structure and repetitive stress on the joint. A podiatrist can provide solutions including custom orthotics, footwear guidance, and in some cases, surgery to relieve pain and restore function. If you are experiencing discomfort from a bunion, it is suggested that you schedule an appointment with a podiatrist who can offer appropriate treatment solutions for this condition.

If you are suffering from bunion pain, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Pain of Tarsal Tunnel Syndrome

If you feel a burning pain in the ankle, and numbness or tingling on the sole of the foot, you may have a condition known as tarsal tunnel syndrome. It occurs when the leg’s tibial nerve, which allows you to feel and move the foot, is compressed. Tarsal tunnel syndrome usually affects only one foot, and discomfort tends to be worse at night. It may be caused by osteoarthritis, scar tissue buildup from an ankle injury, rheumatoid arthritis, or diabetes. The area of the foot where the tibial nerve enters the back of the ankle, called the tarsal tunnel, is normally narrow. But if the nerve is compressed, it may activate the syndrome. Pressure on the nerve may be caused by swelling from an injury, a bone spur, flat feet, a high arch, or systemic diseases. Treatment can include orthotics, non-steroidal anti-inflammatory injections, and in severe cases, surgery. For more information about tarsal tunnel syndrome, please consult a podiatrist who can evaluate your condition and prescribe the proper treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Do Podiatrists Diagnose Peripheral Artery Disease?

Peripheral artery disease, or PAD, is a condition that causes poor blood flow in the lower limbs due to a narrowing of the arteries in the legs. Symptoms of PAD include leg pain and cramps while walking, numbness, weakness, coldness, and poor wound healing in the feet. However, many patients do not experience any symptoms at all. A podiatrist can diagnose peripheral artery disease by obtaining a full medical history, performing a physical exam of the lower limbs, and performing a noninvasive vascular test. Treating and managing PAD is often a team effort among your primary care physician, a vascular specialist, and your podiatrist. The podiatrist can help you maintain your foot health and keep you on your feet. For more information about PAD, it is suggested that you consult with a podiatrist. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Risk Factors for Heel Pain

Heel pain felt along the bottom of the foot often results from inflammation of the plantar fascia, a thick band of tissue that supports the arch of the foot. Common causes include overuse, prolonged standing, repetitive impact from walking or running, and wearing unsupportive footwear. Risk factors include obesity, tight calf muscles, flat feet, high arches, and participation in high impact activities. Symptoms often involve sharp or aching pain in the heel, especially with the first steps in the morning, or after periods of rest. A podiatrist can help by diagnosing the underlying cause, recommending custom orthotics, stretching exercises, and footwear modifications to relieve pain. If you have persistent heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment. 

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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