Haglund’s deformity is a bony enlargement at the upper back of the heel. The bump forms near the point where the Achilles tendon attaches to the heel bone. It can rub against the back of a shoe and cause pain, redness, and swelling behind the heel. The area may feel tender, and a bump can develop. Pain can be noticeable when wearing shoes with firm heel counters. Some patients also have discomfort when they begin walking after resting. The condition can affect one heel or both heels.

The cause of Haglund’s deformity is not always clear. A tight Achilles tendon, high arches, and an inherited heel shape can raise the risk. Pressure from wearing stiff or poorly fitting shoes can worsen irritation. The nearby fluid-filled sac, called a bursa, can become inflamed. This sac cushions the heel bone and Achilles tendon. When it becomes irritated, swelling and pain can increase. A podiatrist examines the heel, checks the patient’s foot structure, and asks when the pain occurs. X-rays can show the heel bone and the size of the bump. Other imaging can help assess the Achilles tendon or surrounding tissue when the cause remains unclear.

Treatment focuses on reducing pressure, easing inflammation, and protecting the back of the heel. The podiatrist can recommend shoes with a softer heel area or room around the bump. Custom orthotics or heel lifts can improve foot position and reduce strain on the Achilles tendon. Padding may limit shoe rubbing. A temporary walking boot can protect the area when pain is severe. The podiatrist can also monitor the tendon and adjust treatment based on the patient’s progress. When these measures do not provide enough relief, surgery may be considered to remove the excess bone and address damaged tissue. If you have symptoms of Haglund's deformity, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain can interfere with walking, exercise, and other daily activities. Several problems can affect the toes. Exercising too much or wearing shoes that are too tight can lead to soreness. Pain and swelling around a nail can point to an ingrown toenail. A hard, bony lump near the big toe can be a bunion. Sudden joint pain with hot, swollen, or red skin can be linked to gout, a form of arthritis caused by uric-acid crystals.

Injuries are another cause of toe pain. A sprained or broken toe can become painful, swollen, or bruised and can hurt while walking. Tingling, numbness, or color changes in the toes during cold weather or stress can be linked to circulation problems. Severe pain, loss of sensation, or a toe pointing at an unusual angle can indicate a serious injury. Difficulty moving the toes or being unable to walk can also signal damage. A snapping, grinding, or popping sound at the time of an injury is another warning sign.

A podiatrist can evaluate toe pain and identify the condition responsible for the symptoms. The examination can focus on the location of pain, visible changes, and how the toe moves. X-rays can help detect a fracture when an injury is suspected. Treatment depends on the diagnosis and can address problems like bunions, ingrown toenails, or gout-related toe pain. A podiatrist can evaluate recurring pain or symptoms that interfere with normal activities. Patients with diabetes should take foot pain seriously because foot problems can become more serious. Prompt evaluation can help prevent an injury or condition from becoming harder to manage. If you have toe pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus is a fungal infection that can change the appearance and condition of one or more toenails. The infection develops slowly, so early changes may be easy to overlook. Symptoms can include nail discoloration, thickening, and buildup beneath the nail. As the condition progresses, shoes may feel uncomfortable because the affected nail becomes thicker. Pain can develop when pressure reaches the nail or surrounding tissue.

Fungi thrive in warm, moist environments and can spread through contact with contaminated surfaces or materials. Walking barefoot in shared wet areas can increase exposure. Risk factors include sweaty feet, tight footwear, and a history of fungal skin infections. People with slower nail growth may also have a greater chance of developing persistent changes. Recognizing these factors can encourage attention when nail appearance changes.

Toenail fungus can cause more than cosmetic concerns. Disfigurement may make nails look discolored, cloudy, or irregular. Brittle pieces may break away, while debris can collect beneath the nail. Discomfort may make wearing shoes unpleasant, and pain can occur when the nail presses against the shoe. A podiatrist evaluates the nail, surrounding skin, and symptoms. Lab tests may be used because psoriasis, trauma, and other nail disorders can resemble fungal infection.

A podiatrist creates treatment based on the infection and the condition of the nail. Care may include trimming or thinning the nail, or applying topical antifungal medication, when appropriate. Patients can support recovery by keeping feet dry and changing damp socks. Follow-up visits allow the podiatrist to monitor new nail growth and treatment response overall. Nail improvement takes time because toenails grow slowly. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

For more information about treatment, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel fissures, commonly known as cracked heels, are splits in the skin along the heel that develop when dryness and pressure cause the skin to lose elasticity. The heel naturally supports body weight, and when the skin becomes thick and dry, it can begin to crack under stress. These fissures may start as superficial lines but can deepen over time, leading to discomfort and difficulty walking if not treated properly.

Symptoms of cracked heels include dry, rough skin along the heel, visible cracks, and discomfort while standing or walking. In more advanced cases, the fissures may become deep and painful, sometimes leading to bleeding. The surrounding skin may appear thickened and callused, and the area can feel tight or irritated. These symptoms often worsen without proper hydration and care.

Several causes contribute to heel fissures, with extreme dryness being the most common. Environmental factors such as cold weather, low humidity, and prolonged exposure to dry conditions can reduce skin moisture. Nutritional deficiencies may also impact skin health and increase the risk of cracking. In addition, medical conditions such as diabetes can affect circulation and skin integrity, making the heels more prone to fissures.

Risk factors include standing for long periods of time, wearing open back shoes, and poor foot care habits. Preventive measures include regular moisturizing, proper footwear, and maintaining overall skin health. Cracked heels can be uncomfortable, and  early attention can reduce discomfort and prevent complications. If you have cracked heels, it is suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.