Morton’s neuroma is a painful condition that most commonly affects the nerve between the third and fourth toes. It develops when the tissue around a nerve thickens due to irritation, pressure, or repeated stress. Tight shoes, high heels, and high impact activities can increase the risk. Patients often describe a sharp or burning pain in the ball of the foot that may radiate into the toes. Some report numbness, tingling, or the feeling of a pebble trapped inside the shoe. The area may look normal from the outside, but the discomfort can make walking difficult. A podiatrist begins with a thorough examination and may use imaging to confirm the diagnosis. Treatment includes shoe modifications, custom orthotics, anti-inflammatory medication, targeted exercises, or carefully placed injections to reduce irritation. In persistent cases, a minor surgical procedure may be considered. If you think you may have Morton’s neuroma, it is suggested that you make an appointment with a podiatrist for proper evaluation and care.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Healthy foot function plays an important role in stability and safe movement as people age. Changes in strength, joint motion, and sensation in the feet can interfere with balance and walking patterns. Foot pain may cause individuals to shorten steps, shift weight unevenly, or avoid placing full pressure on one side, which increases the chance of losing balance. Stiff toes, limited ankle movement, and reduced awareness of foot position further affect how the body responds to uneven surfaces or sudden changes in direction. These factors together can raise the risk of falls, which often lead to injury and loss of confidence. Addressing foot discomfort, wearing supportive footwear, and managing structural or nerve-related issues may help improve steadiness. If foot pain, instability, or frequent stumbles occur, it is suggested that you see a podiatrist for evaluation and appropriate care.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis surgery is considered when persistent heel pain fails to improve with appropriate nonsurgical care. One option, an endoscopic plantar fasciotomy, releases a portion of the tight fascia through small incisions. Benefits include less tissue trauma than open procedures, quicker return to activity, and proven success in reducing chronic heel pain. However, this surgery has risks. Some patients develop lingering discomfort, nerve irritation, arch weakness, or altered foot mechanics if excessive tissue is released. Recovery restrictions still apply, and relief is not guaranteed. A podiatrist confirms the diagnosis, reviews imaging, and rules out other causes of heel pain before recommending surgery. Proper surgical planning and follow up monitoring help limit complications and support healing. The podiatrist also explains expected outcomes and recovery timelines before scheduling procedures. If you have pain from plantar fasciitis, it is suggested that you make an appointment with a podiatrist to find out if surgery is a viable choice for you.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenail removal can offer immediate relief when the edge of a nail digs into the surrounding skin and causes swelling, redness, or sharp, persistent discomfort. This problem usually affects the big toe and can make walking or wearing shoes feel unbearable. When home care no longer helps, a minor in-office procedure can gently lift or remove the troubled nail portion and allow the skin to heal. The treatment is quick, and most people feel better almost immediately. If ingrown toenails keep returning, a podiatrist may recommend a small procedure to prevent that part of the nail from growing back. This method is safe and very effective for frequent or severe cases. Early attention helps avoid infection and speeds healing. If you notice worsening toenail pain, drainage, or difficulty walking, it is suggested that you see a podiatrist for a proper diagnosis and appropriate care.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.